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Supporting Carers & Families During the Festive Season: The Silent Strength Behind Every Healing Journey

Caregivers carry a unique kind of strength one that often goes uncelebrated, unseen, and unspoken. Whether you’re caring for a child, a parent, a sibling, a partner, or a friend walking through mental health challenges or trauma, your life is shaped by moments most people never witness.

Celebrating Resilience Honouring and Every Step of Your Journey

Celebrating Resilience: Honouring Every Step of Your Journey

As the year draws to a close, December invites us into a gentle moment of reflection. It is a season where lights shine brighter, communities gather, and gratitude fills the air.

Why Mental Health and Trauma Care Matter Most in Emergencies

The First Aid We Often Forget: Why Mental Health and Trauma Care Matter Most in Emergencies

When catastrophe strikes whether it’s a flood, war, epidemic, or violence at home the world rushes to provide food, water, and shelter. But there’s another kind of first aid just as urgent, yet often overlooked: mental health and trauma care.

Uganda at 63: Freedom, Faith, and the Journey to Healing Minds

As Uganda marks 63 years of Independence, we celebrate more than the raising of the flag — we celebrate freedom itself: freedom to dream, to grow, to believe, and to heal.

When Disaster Strikes: Understanding Mental Health in Catastrophes and Emergencies

Every year, millions of people around the world are affected by emergencies and catastrophes. These range from natural disasters like floods, earthquakes, and wildfires, to public health crises such as pandemics and outbreaks.

Creating Hope Through Action: The Heart of World Suicide Prevention Day

Creating Hope Through Action: The Heart of World Suicide Prevention Day

Every year on 10th September, the world pauses for World Suicide Prevention Day — a time to remember, reflect, and act. This year, and through to 2026, we embrace the theme: “Changing the Narrative on Suicide.”